Tagged: Healthy Living

birds on the beach

Dealing with Monumental Life Changes

It is completely normal for some people to experience various levels of anxiety or emotional resistance when huge life changes happen to occur in your life. Acknowledging the fact that these life changes are...

The Key to All Year Resolutions

The Key to All Year Resolutions

To often “New Year’s Resolutions” become “First Two Weeks of January Resolutions.”  The idea of a new year helping to yield a new you is an enticing one.  New Year’s resolutions are so popular...