A Short Guide To Achieve Long Term Diet Success
Our busy schedules can create a mental block in which we think it is impossible to eat right, head to the gym, or get a good night’s sleep. The thing is, all of these...
Tagged: Richard Battista
Dealing with Monumental Life Changes
It is completely normal for some people to experience various levels of anxiety or emotional resistance when huge life changes happen to occur in your life. Acknowledging the fact that these life changes are...
6 ways to change your mindset
Here are six things you can do, right now to help you obtain the life you deserve: 1. Allow, Don’t Judge Forget about judging your thoughts, learn to allow them. Once you allow yourself...
The Urban Type Experiment
“As an art director it’s my job to grab people’s attention with great design everyday. So I set out to see if great design could have an impact on people in the most ignored...
Meditation Helps Treat Alzheimer’s Patients and Caregivers
It is no secret that both the patient at hand and the dedicated caregiver who oversees nearly every daily action of the sufferer feel the burden of Alzheimer’s. The disease takes a toll on...
Being Present Brings Happiness
Mary Lynn Ziemer, certified life coach, business consultant and motivational speaker with over thirty years of experience as an executive and entrepreneur, is putting her experience to good use, as a presenter with Joyful...
Life Coaching Not a Fluff Career
An article recently completed by The Bangkok Post detailed one woman’s journey from PR consultant to the fulfilling lifestyle of working as a Life Coach. Potchanart Seebungkerd spent twenty years in public relations before...
10 Essential Foods to Keep You Strong and Healthy
Food is such an important part of our being. We need food for fuel, energy, nutrients, strength and much more. Without food, we cannot survive. It is important to know just what foods will...
